What’s the most fun way to exercise?
The only way I can get any exercise is by doing something I enjoy, like hiking or swimming. The point of hiking is to be outdoors and enjoy the beautiful surroundings while my dog runs around. It’s not exercising, it’s enjoying nature. I like to walk around and take pictures of things I find lovely. It’s not exercising, it’s photography. I can’t swim for a long time, but I enjoy swimming in the lake, especially with my grandchildren. It’s not exercising, it’s having fun!
The problem with this exercise plan is I can’t go outside during the cold months and we have a lot of those. I was going to dance during the winter, and I have several dance DVDs, but I didn’t. I think I have been somewhat depressed since losing Billy. So I’m not going to feel bad about it. Maybe this Spring I will go out and have fun again.
I hope you can š
LikeLiked by 1 person
Thank you, Esther! I am really going to try š„°
LikeLiked by 1 person
I am joining OLLI at the local university this coming July
They offer hundreds of classes and many forms of exercise are among them. I am hoping that sparks an interest in my sedentary self.
LikeLiked by 1 person
That’s a great idea. I will check into it. Thank you, Violet! š
LikeLike
oh but he would love to see you dance again! hugs š¤
LikeLiked by 2 people